Sofia Karvela discusses recent lifestyle changes and smoking cessation

Sofia Karvela shared updates regarding her personal lifestyle changes via Instagram following a recent professional trip. She announced that she has adopted a more balanced and healthier routine. A key element of this transition is her decision to stop using electronic cigarettes. Karvela confirmed that she has successfully completed one month without vaping. She publicly stated that she no longer experiences cravings for nicotine products. Additionally, she mentioned having communicated with her children regarding her ongoing process of recovery from alcohol dependency. The social media posts were intended to encourage her followers to pursue their own personal health goals.