Former player Orlando Sa discusses his mental health struggle in Cyprus

In a recent interview with the Portuguese outlet zerozero.pt, former AEL Limassol player Orlando Sa revealed that he experienced depression after moving to Cyprus from Fulham. Sa admitted that he was physically unfit at the time, weighing approximately 100 kilograms and lacking the motivation to continue his professional football career. He described himself as feeling discouraged and filled with frustration. During this period, former coach Jorge Costa played a crucial role in his recovery. Costa encouraged him to improve his physical condition and mindset within a six-month timeframe. Sa credited Costa for saving his career and helping him regain his professional focus. The two established a strong personal bond during their time together in Cyprus.